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...And
I forgot to mention about the smoothie that it’s a half a box only when it’s for 1 or 2. If I have thes boys over, I use a whole box and use lots of milk. Also if you’d like to try this (sorry, I gave no REAL measurements), but aren’t too sure about the soy stuff, use Mountain High™ vanilla yoguort instead. To make it kinda filling, first add a bit of wheat germ and blend it before adding the vogurt. If using yogurt, you can...
...And
I forgot to mention about the smoothie that it’s a half a box only when it’s for 1 or 2. If I have thes boys over, I use a whole box and use lots of milk. ` Also if you’d like to try this (sorry, I gave no REAL measurements), but aren’t too sure about the soy stuff, use Mountain High™ vanilla yoguort instead. To make it kinda filling, first add a bit of wheat germ and blend it before adding the vogurt. If using yogurt, you...
HEALTH NUT
The church I attend has a Fellowship Breakfast. However, because of all the “goodies” that would make me fat(ter), I make a smoothie at home before then. It’s very good (my grandsons love them), very filling, and very healthy. I start out with half a box of Mor-Nu silken tofu. I dump that, a few splashes of lemon juice, a little canola oil, and honey (to taste) in a blender and whiz it til it’s all smooth. I then add a frozen banana or two and whiz it...
